WEEK SEVEN WEIGHT: 238 lbs.Pounds gained: 1 lb.
Inches lost: 2 1/2 ins.
TOTAL WEIGHT LOST: 18 lbs.
TOTAL INCHES LOST: 23 ins.
So I was really hoping to reach 20 lbs lost this week, but as you can see by my 1 lb. gain this week, that didn't happen. I am not very happy about that... but I will just have to work extra hard next week to make it happen!
This week I worked out 4 days this week and I even tried some new things in the gym. I finally got back on the eliptical (which I haven't done in the longest time and the last time I could only do it for 10 minutes)... well I managed to do it for 30 minutes 2 of the 4 days I went to the gym this week. Plus did my workout afterwards. Thats awesome! I tried doing chin ups for the first time ever (with the weight assistance of course)... and I took a Zumba class... which was sooo much fun, but really hard! Then Saturday night me and my boyfriend went on a date to Atlantic City and we ended up eating at PF Changs for dinner at like 10:00 at night and I ate a whole platter by myself of mongolian beef... BAD BAD BAD!!!! I thought I would be able to work it off... but I guess not.
I am very disappointed in myself this week, but I will try my hardest to work it off this week!
Thats it for now. Stay tuned next week for the continuing coverage of my fat ass melting away! =)
Keep it up. You can do it.
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